# File lib/guard/interactor.rb, line 184
    def help
      puts ''
      puts '[e]xit, [q]uit   Exit Guard'
      puts '[p]ause          Toggle file modification listener'
      puts '[r]eload         Reload Guard'
      puts '[n]otification   Toggle notifications'
      puts '[s]how           Show available Guard plugins'
      puts '[c]hange <file>  Trigger a file change'
      puts '<enter>          Run all Guard plugins'
      puts ''
      puts 'You can scope the reload action to a specific guard or group:'
      puts ''
      puts 'rspec reload     Reload the RSpec Guard'
      puts 'backend reload   Reload the backend group'
      puts ''
      puts 'You can also run only a specific Guard or all Guard plugins in a specific group:'
      puts ''
      puts 'jasmine          Run the jasmine Guard'
      puts 'frontend         Run all Guard plugins in the frontend group'
      puts ''
    end